Hi babe
I’m so happy you’re here
If you are ready to unlock your true potential and level up your fitness and wellness journey, you are in the right place and I can’t wait to motivate and support you in feeling your absolute best, from the inside out…
Online Classes
In my opinion, this class is the best combination of training - boxing & weights! In this we complete 6, 5 minute workouts, 3 of which are boxing and the other 3 weighted. A full body, sweaty and brilliant class that I know you will just love. Dumbbells required.
SUNRISE BOX & WEIGHTS
My signature class that was born in lockdown & is ALL about the burn! This low impact, lower body focused workout will set your glutes & legs on fire whilst incorporating simple & fun boxing combination. Dumbbells required.
SUNRISE BOX & SCULPT
"Find a reason to smile every day"
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"Find a reason to smile every day" 〰️
Online Classes
TUESDAY
6am - 6.45am | Sunrise Box & Weights Live on Zoom
THURSDAY
6am - 6.45am | Sunrise Box & Sculpt Live on Zoom
Do you want to step things up a notch and take your fitness to the next level? Check out my personal training.
Hey babe. Steff here.
Want to know a little bit more about me and my story?
"What will be will be"
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"What will be will be" 〰️
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